This sounds like the sort of thing one might find on the wall of a first grade classroom, but it totally applies. You are contagious—be careful what you put out.
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There are those among us who occasionally have a “working lunch,” where we take a client to a nice meal and discuss options over steak. Definitely not a bad gig. But for most of us, a “working lunch” means we’re allowed to eat during a meeting that we really, really wish we could skip, or we’re plowing through something while sitting next to a half-eaten salad on our desks. In fact, creative folks and project-based businesses—the kind that don’t really clock out for lunch—usually skip meals, unless they can work through them.